Ended the week yesterday with a breakthrough — I figured out what it feels like to point your foot with extension. Well, at least that is how I describe it.
Rather than scrunching my toes whilst pointing, I closed my eyes and tried to focus on my pointed foot. At first I just thought about what it felt like. I then imagined that rather than squeezing my toes together, I was sending them out and down to the floor. And I instantly felt the top of my foot work harder to extend more. Was a great feeling, to notice something new happening.
Little pieces of progress. ❤