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Working Up A Sweat

I have never sweated so much as when I used to do ballet classes, before the break. 

I had actually never really experienced sweat like that before. I remember at my Sydney studio, where the class standards are super high, I would have beads of sweat dripping from my wrist to the floor towards the end of the first plié combination. It was the first time I had ever seen people take sweat towels into a dance studio.

I loved that. 

For me, apart from the burning muscles, the sweat was the most immediate concrete evidence of how hard my body was working.

I really, really, loved that.

Then once I had some recorded private classes to learn from at home, I started, and continued, to work up that fabulous drenching sweat during my home classes too.

I posted many a sweaty post-ballet photo on Instagram. 

As someone who had never been good at ANY athletic activity, I was wearing that sweat loud and proud!

And I’m delighted to say that I have started getting my sweat back. Which is telling me that I’m able to work my body harder and harder. 

This is exciting stuff for me right now.

Today, I wasn’t able to do anything else apart from my ballet and exercise bike/physio, as I’m very wiped out from a few big days, BUT I’m sweating y’all! 

And… I. LOVE. IT. 🙂

In fact, today I managed a warm-up tendu exercise, a full plié combo left and right AND just a little bit of extra foot work.

With the addition of the bike straight afterwards, I was drenched in sweat! 

So, here’s to sweating it out!

Zoe xxx

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